Injured Ab?

Group: Beginners to Exercise

Created: 2012/01/01, Members: 969, Messages: 18927

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a_doiron Posts: 8 Joined: 2008/02/06	2008/06/04, 10:50 AM I've been working on my abs and I think I injured myself on Monday. I have pain in my lower right ab muscle, between my belly button and hip but closer to the hip. Could it just be muscle soreness or should I treat it like and injury? Either way any advice on what to do? Thanks for the help.