Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

workout duration

kenny_wtf
kenny_wtf
Posts: 195
Joined: 2005/08/08
United Kingdom
2008/06/04, 03:10 AM
when i go to the gym i can workout well for about an hour..after that im very exhausted and my muscles almost dont even function to lift..is this time to stop lifting and go home?