Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 969, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Abs

vardishard
vardishard
Posts: 1
Joined: 2008/05/26
United Arab Emirates
2008/05/26, 10:07 AM
I just started the home exercises program and i noticed there are no exercises for my abs in the program is this normal and will they start appearing on the program in a few weeks?
angiem6
angiem6
Posts: 136
Joined: 2007/12/07
Canada
2008/05/27, 07:21 PM
Abs are a separate program that you need to sign up for.