Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 969, Messages: 18927

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Ab Program Reset

fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2001/07/26, 04:25 AM
I finished the 12 week ab program a long time ago and it didn't reset.. I do some varations on about the same days it had me workout.. but is there some way to reset it or have some other ab workouts added to my program? (I would uncheck it in my profile but I don't want to reset my regular program too)
fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2001/07/28, 02:48 AM
Forget it... I thought my regular program would reset if i removed it and it just adjusted which is great.