Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Various Training Programs

arielgoldberg
arielgoldberg
Posts: 1
Joined: 2001/11/10
United States
2000/12/15, 06:30 PM
Hello everyone. I'mmore than willing to try to help you guys with any lagging bodyparts, or gearing up for sports specific events. I'm an athelete myself, and use bodybuilding and weightlifting to help me prime my game. arielgoldberg@yahoo.com
Adrian
Adrian
Posts: 411
Joined: 2000/12/26
Switzerland
2000/12/16, 04:03 PM
Instead of doing this through email, why not do it right here on the message boards so that everyone gets a chance to learn? I'm sure many people have similar questions...
Sizling
Sizling
Posts: 73
Joined: 2000/12/05
Canada
2000/12/17, 11:46 AM
yeah that's a better idea... i'd like to see what you have to say ;)
mrsn
mrsn
Posts: 4
Joined: 2001/11/10
United States
2000/12/27, 10:55 PM
HELP?? need some advise . need to get back in shape after a 18 mth veg fest(college) I've gained 50 plds.Don't know how to get started again
appreciate any tips
thanks
mrsn