Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Weider Total Body 5000

amazenyou
amazenyou
Posts: 8
Joined: 2008/01/05
United States
2008/01/10, 01:50 PM
Hey,

My family just bought a weider full body 5000 machine. I converted my exercise plan here to machines but most of the exercises cannot be done on my weider... Should I switch the plan back to no machines or could someone tell me what the equivelent (Spelling?) of certain exercises is on my machine.

The Total Body 5000 is alot like a Total Gym, if that helps any.

Thanks!
Cliff