Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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haha yup

bk42189
bk42189
Posts: 12
Joined: 2004/11/02
United States
2007/11/26, 10:11 PM
Haha yeah I know... I noticed all the same things. Can't hurt to try though... if I feel like I'm overtraining after the first week or so I'll quit it... for now I might just stick it out and see how it works out.