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2007/10/18, 01:51 AM
Has anyone read Tom Venuto's "Burn the Fat, Feed the Muscle" book? If so, what are your thoughts?
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2007/10/18, 12:10 PM
My boss lives by that book, he lost A LOT of his body fat and does exactly what is said in here. Eats clean, 6 meals a day, protein with each meal and exercises. He looks great and took him about a year to get there! Good luck.
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Success is not for the chosen few but rather for the few who choose it.
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2007/10/18, 01:12 PM
I've read it and it's solid information, but I must admit that everything Tom writes in that book can be found in countless others, so don't feel that you must rely on that book only.
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\"We must be the change we wish to see in the world\" - Ghandi
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2007/10/19, 12:51 AM
Thanks for the responses. I think the one reason why people like Tom Venuto's books/articles is because he explains things very clearly to the average reader.
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