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Question

swimfreak1214 Posts: 6 Joined: 2007/08/02	2007/08/20, 04:21 PM http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=0&t_ix=6222 I have just read that article and now I am a bit concerned. I try to push myself really hard on my strider but I know its not like a treadmill and I can't go extremely hard. Are you saying that by using my strider like I do and doing the exercises listed on this site, I won't lose fat and gain muscle?
georgiagirl Posts: 421 Joined: 2006/07/11	2007/08/23, 04:32 PM link does not work.... -------------- Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.---Helen Keller
swimfreak1214 Posts: 6 Joined: 2007/08/02	2007/08/25, 11:26 PM Yes it does.:(
BILL06 Posts: 755 Joined: 2006/08/08	2007/08/26, 11:33 AM No it dont, brings me to my FT's homepage :surprised: -------------- \" Get busy living, or get busy dying \"
wrestler125 Posts: 4,619 Joined: 2004/01/27	2007/08/26, 02:59 PM If you use ft professional it will always bring you to the homepage. Try this... http://tinyurl.com/29v5y6 -------------- SQUAT MORE ~Jesse Marunde Mortal by birth. Strongman by the grace of god. Blood Guts Sweat Chalk