Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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reatin muslce, while not buildin more

zeplin7464
zeplin7464
Posts: 2
Joined: 2007/08/09
United States
2007/08/09, 02:25 AM
how can i retain my muscle mass and stregnth while trying to tone? i keep getting wider in my torso area, while remining at 8% bf. what should i do?? should i use no weight while working on my sides and obliques??