Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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I want her body

babygreen
babygreen
Posts: 10
Joined: 2007/02/05
United States
2007/08/08, 01:02 PM
This may come across as a little sad....I want to look like Jessica Biel! I know, I know, don't we all. My build is similar to hers, very proportionate, so I think it is achievable. Just wondering how often I need to be lifting to get that strong but not overly meaty tone. I feel certain she works out twice a day....anyone? And what about supplements? yay or nay?