Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Lean Muscles - WOMEN - ARMS

angiemccann
angiemccann
Posts: 2
Joined: 2007/08/08
United States
2007/08/08, 11:21 AM
I have been lifting weights and doing hard core cardio for quite some time and have very little defintion in my arms. What can I do to make them more defined? CUT? :big_smile: