MY MAX'S - FreeTrainers.com Forums

Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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MY MAX'S

josh68 Posts: 16 Joined: 2007/02/16	2007/08/06, 09:23 PM I am 16 years old, 5"9, and I weigh about 230. My MAX's bench: 285 squat: 450 dead:460 How are my max's??

Carivan Posts: 8,542 Joined: 2002/01/20	2007/08/06, 10:10 PM Only you can be the judge of that question! Have you reached your Objectives? If you have then they are excellent. -------------- Patience, persistence and perspiration make an unbeatable combination for success. Ivan Montreal Canada (City of Festivals)
	2007/08/07, 02:19 AM lifting is highly personal..... I would stop seeking approval of others and instead focus on your own objects and how your training allows you to achieve them. All in all your lifts are very good regardless for just about anyone.
josh68 Posts: 16 Joined: 2007/02/16	2007/08/07, 10:41 AM thanks well my goals right now r 300 in everything
slorbets Posts: 205 Joined: 2006/04/07	2007/08/07, 11:55 AM who cares about MAX's....like others have said...stop seeking approval from others...focus on proper form and reaching your fitness goals...