Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

cardio

CAROLINEGTX13
CAROLINEGTX13
Posts: 1
Joined: 2006/09/12
United States
2007/07/28, 11:43 AM
I have a program designed to do weight training everyday and so when am I suppose to do my cardio?:surprised:
fouts
fouts
Posts: 156
Joined: 2003/09/03
United States
2007/07/29, 08:52 PM
You should not do weight training everyday. Are you serious?