Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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just imput my data how much weight do i

foneguy32
foneguy32
Posts: 3
Joined: 2007/07/17
United States
2007/07/18, 12:01 PM
start to work out with in relation to the amount of reps they have told me to do with each exercise