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2007/07/14, 11:40 PM
Hey guys, for the past 3 years I have been trying to gain weight but I have failed. Right now Im 5'10 135lbs. Yesturday I bought a weight gainer from GNC. So i calculated my calorie intake. RIght now I'm eating 3 big meals a day (around 2000 Cal) and im also taking the full serving of the weight gainer (2200 Cal). So right now im taking approx 4200-4500 cal/ day. Do u guys think that enough? Will i finally start gaining weight? I'm also lifting weights. 3 times a week.
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2007/07/19, 12:55 PM
First I weighed myself at 134.6lbs when I First wake up in the morning. then after 5 days of taking this supplement and still eating 3 times a day i have gained 4.5lbs I guess it works!
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2007/07/21, 01:50 PM
try whole milk, every littile bit helps
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2007/07/23, 03:09 PM
in 7 days so far i have gained 6lbs! pretty amazing. if i keep it up in one month i will gain 28lbs!
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2007/08/02, 04:27 PM
okay guys after 16 days I have gained 13lbs! I went from 134lbs to 147lbs!!! Pretty Impressive. This is comming from a skinny little asian boy. = )
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2007/08/02, 07:59 PM
nice work. what ahve you been doing differently?
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2007/08/09, 01:47 PM
nothing really diff. Just more consistant and making sure i drink those shakes. it does cost a lot of money but if you can afford it, its great! Right now after 25 day i weight 150lbs from 134lbs. so i have gained 16 lbs!!! in about 3 weeks! that is awsome!
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