Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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healthy ways to cook....

brettizzle123
brettizzle123
Posts: 6
Joined: 2007/06/27
United States
2007/07/09, 05:20 PM
steak, chicken, or canned tuna. I need to know how to make it taste good, but be healthy, cuz this is pretty much the only stuff we have in my program thats healthy. i can ask for certain veggies to.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/07/10, 09:49 AM
Grill or broil or bake or even poach, remove the skin, no sauces.

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Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak.
Thomas Carlyle