Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
My abs programme has failed to "Show-up" for the second time...this is really phishing me off...anybody else have this problem??? please help... I can click on the abs. section down below...after that all I get is "1 week in advance" note, not the actual click here oval for the workout.