Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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mass gainer supp

fouts
fouts
Posts: 156
Joined: 2003/09/03
United States
2007/06/07, 11:37 PM
I am finding it hard to add more clean calories to my diet. I am considering trying the mass gainer supplements. Anyone have any reccomendations? I have never tried it so if anyone has one they like please let me know.
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2007/06/08, 07:16 AM
What does your diet plan currently look like? Maybe we can find some areas for you to improve upon so you don't have to spend more money on supplements. I have some suggestions for you concerning the weight gainer issue, but the question would be easier to answer if we see your diet first.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."