Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Stronger arm - how to balance?

HockeySprinter
HockeySprinter
Posts: 15
Joined: 2006/05/31
Canada
2007/05/24, 01:21 PM
I'm left handed, but when doing curls, I'm ALOT weaker with my left. I was doing preachers with dumbells and I was struggling to do 5 with 20lbs on my left while I was doing over 10 with 25lbs with my right. They dont look alot different, but how can I strengthen them both to get bigger, and also get them equal to each other?