Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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How to get lean?

Hamadr
Hamadr
Posts: 13
Joined: 2007/04/27
United Kingdom
2007/05/21, 09:29 AM
Hi I want to know if i should stick to lifting weights or start swimming instead to get lean? My diet is full of protein and carbs....but I am looking get really lean....any advice?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2007/05/21, 11:01 AM
Both! Will make you feel fabulous.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan

Montreal Canada (City of Festivals)