Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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can creatine cause constipation?

tromeojr2
tromeojr2
Posts: 49
Joined: 2007/02/17
United States
2007/04/27, 06:37 PM
???????
Velasca
Velasca
Posts: 441
Joined: 2006/10/26
United States
2007/04/30, 12:40 AM
I dont think ive come across anything that suggests it would....have you changed your diet lately?
doggiecool
doggiecool
Posts: 43
Joined: 2002/08/07
United States
2007/05/04, 12:04 AM
An oral creatine supplement does have a tendency to irritate the digestive tract of a large percentage of users. For the most part people who experience problems just stick with the supplement and after continued use the side effects will stop bothering them. In rare cases the irritation becomes severe enough that discontinuing use is recommended. Or at least that's what they tought us in college. :) Hope you're doing better.