Group: Health Supplements

Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Creatine...price and other variables

younggenius
younggenius
Posts: 11
Joined: 2005/07/29
United States
2007/04/08, 09:37 PM
For pure muscle and strength gain...what it best...the Pure Creatine...w/no other supplements like Taurine, L-Glutamine, and other stuff...or the creatine blends w/ the other stuff in it?
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2007/04/08, 09:48 PM
Stick with good ol' fashioned food. It's the best muscle builder around.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
younggenius
younggenius
Posts: 11
Joined: 2005/07/29
United States
2007/04/11, 11:32 AM
only reason i asked...is because i used cell tech...a while ago...and i got a lil stronger and more defined...but it seemed like it had so much sugar and other stuff
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2007/04/14, 03:01 AM
I would say CEE Creatine Ethyl Ester from what I have read up on and I like it going on my second week of it.

Taste isn't great but I'm not out for taste and it's just a half teaspoon.

Results of taste for me!

CEE has nothing in it but Creatine!

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Knock-Um Down & Keep-Um Down!
FilthyPL3B
FilthyPL3B
Posts: 262
Joined: 2006/04/04
United Kingdom
2007/04/19, 06:19 AM
I saw impressive gains in strength and energy levels on CEE but paying £35.00 a month wasn't worth it so I'm sticking with good old fashioned creatine mono. Once you muscles are saturated with it, works just as well.

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If in doubt K.I.S.S.
conan_0822
conan_0822
Posts: 441
Joined: 2006/11/23
United States
2007/04/18, 01:12 PM
I just started taking creatine after finishing a 10-week cycle. I'll let ya know what the results are after another 10-week gain cycle.