Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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help appreciated

bliss76
bliss76
Posts: 3
Joined: 2007/04/08
United Kingdom
2007/04/08, 11:27 AM
hi im new to this and im in the process of losing weight,from everywhere but my hips and thighs and its getting me down it just wont shift at all.i want to lose it has the warmer weather is now coming and i want to look good,ive bought a bikini and i just look awful in it i look bottom heavy.any help would be really appreciated
many thanks
jonshez
jonshez
Posts: 273
Joined: 2007/01/14
United Kingdom
2007/04/08, 02:46 PM
Hi Bliss, nice to see another UK member!

Give us a bit more detail about your current situation, what do you weigh, your normal daily food intake, what exercise you're getting, how long since you started, etc. That way the clever peeps here at FT will be able to highlight any areas to tweak.

Welcome to FT!

Jon