Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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tae bo anyone?

needmotivation
needmotivation
Posts: 1
Joined: 2007/03/01
United States
2007/03/01, 09:18 PM
hey,

im 16 years old, almost 17 and i used to go to the gym every day. i did that for about 2 years but then i got a job. now i have no time at all! i need to get myself back in shape, lose weight and tone up. i want to start doing tae bo again but need some motivation. do you think its possible to reach my goal by doing tae bo 4-5 times a week and eating healthier? anybody who has any ideas, comments or suggestions is welcome to let me know. somebody please help!!

thank you