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Group: Specific Diets & Nutrition

nutrition tracker

jaytori129 Posts: 657 Joined: 2006/11/14	2007/02/28, 09:48 PM you can i personally and you will find alot of veterans use alternate nutrion tracker only site to track diets..I use fitday.com because once you add a custom food it keeps it on there also you can make custom goals for your peticular diet goals and be specific or vague as you wanted -------------- Jason Fox 6'1" 380lbs Weight Goal 300 by april 2007, 365 11/14, 12/7/06-358 Problems are only opportunities in work clothes. Henry J. Kaiser
tromeojr2 Posts: 49 Joined: 2007/02/17	2007/02/28, 05:16 PM im trying to try out the nutrition tracker but a cant seem to find a lot of the food that i eat, in perticular i drink this isagenix isalean shake and i cant seem to find anything similar (in calories,fat,protein and carbs.) so i was wondering if there is a way to create your own food and put it in the data base or what should i do if anything?
flyonthewall Posts: 1,823 Joined: 2005/01/18	2007/03/01, 09:01 AM The paid version of FT pro will allow you to customize the input and will store your data. So you could create an item called "chili" and input the individual ingredients and then save it as "chili". Fitday.com, as jaytori says, is a very could nutrition tracker as well and does allow customization. As far as finding the nutritional data for your shake, it should be on the label, or you can often go to the product website and get what you need.
tromeojr2 Posts: 49 Joined: 2007/02/17	2007/03/01, 09:18 AM thanks i tried out fitday and thats exactly what i was looking for. i think i might try out ft professional anyways.