Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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will i burn fat quickly this way...

iceiceice
iceiceice
Posts: 23
Joined: 2007/02/25
Australia
2007/03/01, 01:52 AM
hi , i'm 15 , male , currently at 75kg , just trying to burn fat off. i have a hill where i live , somewhat steep and i have to walk up it everyday on my way home , every time i can usually feel it in my muscles.... i was wondering if i ran (jogged , whatever) up this hill in the early AM , every day , as well as watching what i eat , how fast can i expect to burn away fat?