Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Whey Protein Shakes making me thirsty

zak786
zak786
Posts: 183
Joined: 2005/03/25
United Kingdom
2007/01/25, 04:54 PM
Was out off working out for some time, got back in, today took a post workout protein shake with water like i used to before, 2 scoops, (1 scoop 26g) ... so im a bit short ok 1g per Kg...but still after i had it i became SOOOOO THIRSTY and still am... keep having to drink water...whats going on? It's berry flavour if thats any info needed.

Thanks

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Peedah Manfredo Jr won the match by far, those dumb ass judges need a slap!!!