Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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A replacement exercise for chin ups

iopening
iopening
Posts: 1
Joined: 2007/01/17
United States
2007/01/22, 05:18 PM
I don't have a chin up bar and was looking for a replacement exercise.
adalos
adalos
Posts: 174
Joined: 2006/02/04
United States
2007/01/22, 05:44 PM
you can mount one in a doorway, buy some rope and a pipe and use a tree branch, etc. i don't think any exercise is a true replacement for them. bent over rows are about as close as you can get i think.