Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Kasper
Kasper
Posts: 153
Joined: 2002/08/30
United States
2006/12/10, 05:27 AM
is it a good way to workout?