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2006/09/19, 01:44 PM
I started weight training a month ago. I go fairly regularly to the gym and work out seriously. So far so good... but I just cant eat the recommended diet...not even get close. FYI - I am 176cm and 62 kgs (136 Lb).
I work in a sedentary job which is hectic, so i get a glass of milk in the morning (with protein), a light lunch, a banana in the evening and a really first full mean in dinner. I eat another snack in the late night as well as a protein supplement.
I know you will all kill me, but I havent gained an ounce, though I have lost some belly fat and signs of muscles has appeared. So I am quite happy in that front
Should I just resign myself to a slim bod, with no bulk? And I cant eat those Soya bars as well, they taste awful.
Any ideas ?
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