Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 21, Messages: 5367

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Diet

assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2006/09/12, 02:22 AM
I'm a college student that works three jobs and go to school full time. I was wondering what things should I eat to keep my energy up and to lose weight?
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2006/09/12, 07:42 AM
look in fit buddy for posts about college eating, there have been a few.
Also, the list "grocery list for healthy eating' in the nutrition forum applies to everyone.

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Everything can be taken from a man but one thing; the last of the human freedoms - to choose ones attitude in any given set of circumstances, to choose ones own way.
- Victor E. Frankl