Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Help..

beemer328i
beemer328i
Posts: 2
Joined: 2006/08/15
Canada
2006/08/15, 11:18 AM
Hi Guys,

First off i just want to say taht this is a great site..

second just a little of my background i worked out for 2 years and i had a great size but i been off for 1 year now and i still have a OK body what i am looking at is to get some size on me then tone it down later down the road. Can anyone please point me in the right diriction in getting a program that will be good and i can gain alot of size.

Thanks
jeramiemaza
jeramiemaza
Posts: 167
Joined: 2006/08/02
United States
2006/08/15, 11:47 AM
Just fill your profile and You can get a personalized work out plan for free. This site is wealthy with info.


Let me guess????? You have a 328i? What year? I love cars!

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I am a rough carpenter, nobody can kick my a$$ (me)

http://www.myspace.com/jeramiemaza
beemer328i
beemer328i
Posts: 2
Joined: 2006/08/15
Canada
2006/08/15, 02:02 PM
Thanks...its a

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Quoting from jeramiemaza:

Just fill your profile and You can get a personalized work out plan for free. This site is wealthy with info.


Let me guess????? You have a 328i? What year? I love cars!


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