Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I have started to gain weight since last year. I was an active person until i gained weight. Now i don't feel like exercising all the time, and i can't run for a long time now, and i want to be fit for school. Please~ DOes anyone have great exercises or tips targetting abs and thighs?