Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Could anyone suggest a program

akansha
akansha
Posts: 4
Joined: 2006/07/26
United States
2006/08/03, 01:37 PM
Hi,

Could anyone please suggest to me a fitness program. I have access to just treadmill, stationary bicycle, and elliptical trainer. Thanks in advance.