Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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working out

chtroy
chtroy
Posts: 1
Joined: 2006/08/02
United States
2006/08/02, 01:00 PM
I want to lose 20lbs. in a month. I eat right, and I have no problem going on an even stricter diet. I want to be slimmer (not bulky with muscle, just thinner). I plan on going on a strict diet and doing plenty of cardio, working out twice a day, and playing a different sport each day. I need some tips to possibly help speed up the process. Any advice??