Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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npaylow
npaylow
Posts: 2
Joined: 2006/07/11
United States
2006/07/11, 07:24 AM
I am looking for someone to help me get started with a weight and fitness program
evol_js
evol_js
Posts: 111
Joined: 2006/03/19
United States
2006/07/11, 07:49 AM
There's an automated fitness program for free here. Just click on fitness plan at the top and set it up.