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2006/06/21, 01:15 AM
I am so confused by all the protein powders out there. I have tried Nitro Tech, but from what I see on this site, it rarely gets good reviews for the buck. What is a good whey supplement? Optinum Nutrition, Nitro Tech, Musclemilk-Please advise-bb1fit, as well as anyone else who has an opinion on the matter.
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2006/06/21, 02:53 AM
Nitro tech is bs.
It depends on your goal and on the time you're taking it (pre-workout, post-workout, before bed, ...?)
I d'say protein (whey) is protein (whey)... The less expensive will be all right
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2006/06/25, 04:05 PM
Whey is rated as number one for protein but a body builder friend of mine and another fitness buff SWEARS by Muscle Milk protien powder. I have been using it for the past year and am happy with it. And it tastes great too. Do a search on it here and see what you think.
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2006/06/25, 06:23 PM
What are you going to use the protein for? During the day, or post workout only.
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Maximus from Gladiator....Strength and Honor!
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2006/06/25, 11:10 PM
Probably for during the day and post workout. I have a decent build, but I am trying to get rid of my gut. I thought I could use the protein for breakfast, since I never have time to eat right in the morning.
When is it best to use protein?
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