Summer Workouts....., - FreeTrainers.com Forums

Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Summer Workouts.....,

AaronWiggles Posts: 129 Joined: 2006/06/06	2006/06/13, 09:35 AM summers here and i want an effective workout, i wanna get rid of stuborn belly fat, build abs, tone up, and increase my 3mile running time... after summer school im going to join a Tak Won Do (cant spell) class, is that too much to workout in a week? cause last time i worked out too much in a week i got sick. any advice would really help, thanks (might of posted this topic somewhere else, sorry i posted on the wrong page) -------------- -Aaron \"I feel lighter. Maybe I lost some weight. All that dilly dallying.\"

AaronWiggles Posts: 129 Joined: 2006/06/06	2006/06/14, 09:47 AM never mind, i put it on this one twice, sorry guys... -------------- -Aaron \"I feel lighter. Maybe I lost some weight. All that dilly dallying.\"