Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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My Routine

jww23
jww23
Posts: 55
Joined: 2006/04/28
United States
2006/06/12, 11:37 PM
i workout full body twice a week tues and thurs and every other day i do pushups and situps before bed except saturday is that good?

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A great pleasure in life is doing what others say you cannot
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2006/06/12, 11:53 PM
That's one you can probably answer yourself fairly well. Are you satisfied with what you've achieved? If the answer is yes then it's good... if not :)