Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Achilles Tear

hawaiiansun4u
hawaiiansun4u
Posts: 1
Joined: 2006/05/28
United States
2006/05/30, 03:48 PM
I had an achilles tear some time ago. I never went in for surgery and opted to have it heal naturally. Maybe not the best thing since I still have issues with it. Any ideas how I can get a great workout without having to spend a lot of money and not re-injure my achilles?