Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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While trying to get cut..........?

JohnTaline
JohnTaline
Posts: 11
Joined: 2002/04/26
United States
2002/05/22, 02:39 PM
If I have a sandwich with Turkey, lettuce tomatoe, and onion with Mustard on Rye or Whole Wheat bread for lunch and carrot sticks; will that prevent me from getting cut because of the bread?


thanks
fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2002/05/22, 02:47 PM
Whats the rest of your diet look like.. when cutting you don't eliminate carbs you just reduce them.. so if the rest of your diet isn't high in carbs then 2 slices of bread shouldn't work against your cut too much... don't forget to count the smaller things in that sandwhich like the lettuce, tomato and mustard...
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/05/23, 02:26 AM
Hmmm as I said (I don't know how many times) it's all a question about total daily calorie intake and NOT what you eat at ONE meal.....

Now what's wrong with bread?!!!!! and pleeeeeease fill in that profile!!!

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- Nina :o) La vie est toujours aussi belle.....