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2006/05/06, 12:08 PM
Hi there, I'm a 24 year old hispanic guy living in florida. I've come to the conclusion that it is time to change my fitness lifestyle (since it is currently non-existent). I'm wanting to lose some weight, tone down, and start to eat right. My current activities include sitting in front of the tv, eating out alot, anything and everything unhealthy :laugh:. On a positive note i recently quit smoking :) Anyway, I'm new (as of today) and am open to suggestions, tips, motivation, or anything else you guys could help out with.
Thanks in Advance!
-oz-
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2006/05/06, 03:22 PM
OZ congrats...
Fill out your profile to help people...list, age, weight, bodyfat(if u know it), etc...including goals, equipment available, etc..
good luck
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