Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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my suggested workout routine

shauntavia
shauntavia
Posts: 2
Joined: 2006/04/22
United States
2006/05/01, 09:06 PM
i thought the suggested workout is supposed to change each week. why is mine the same each week?
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/05/02, 02:18 AM
Give it time, I beleive it changes some after week four.

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She sits and wonders why.....no more.