Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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what exercise is best for........

triple_blaze
triple_blaze
Posts: 32
Joined: 2006/02/04
United States
2006/04/30, 12:33 PM
What workout is best for stretching out the leg muscles to make them long and lean, and not bulky with muscles. Should I do yoga, pilates..or something else? Any advice is much appreciated! thanks!
~K~
triple_blaze
triple_blaze
Posts: 32
Joined: 2006/02/04
United States
2006/05/01, 05:39 PM
Please let me know, I really need thje info! Thanks! :)
slorbets
slorbets
Posts: 205
Joined: 2006/04/07
Canada
2006/05/01, 10:24 PM
I to would be interested in any advise on this topic if anyone has any! I have short legs with big thighs, any tips on making them lean without bulking would be great!

I know pilates is great for this, however any extra info would be great!
DGJ3
DGJ3
Posts: 68
Joined: 2006/03/12
United States
2006/05/09, 10:31 PM
either of the two will work..light weight training and cardio benefits ur goals as well
Addict2Fitness
Addict2Fitness
Posts: 1
Joined: 2006/04/28
United States
2006/05/10, 12:30 AM
ya i would say that cardio would do the best job to get the long and lean legs. Gymnastics is a great way to tone the legs.