Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Abs

DEESIGNNY
DEESIGNNY
Posts: 1
Joined: 2006/04/06
United States
2006/04/06, 04:28 PM
Please tell me all about your best ab work out
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/04/06, 10:56 PM
With weight and proper diet.

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Hungry and mean!