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2006/03/19, 06:12 PM
I have heard a lot about CytoSport - Muscle Milk, I am looking to burn some fat and build muscle. I have an athletic build, but I am looking to increase my muscle mass. Any suggestions about this product. Does it really work?
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2006/03/19, 07:52 PM
I usually don't do this, but I say do a search. There is a Muscle Milk post dam near every week. :big_smile:
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Strength and Honor!
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2006/03/20, 02:27 PM
Wow, I agree. I never see bb1 say do a search. I'll try and read between the lines. Save your money, eat right, workout hard and get plenty of rest. You can't really burn fat gain muscle at the same time. Maybe a little in the beginning, but that's about it. If you want to gain mass, your going to put on a little fat in the process. Last but not least, don't look to a product to help you gain, just isn't that easy. If you eat right, workout hard, and get plenty of rest, you'll see nice gains, especially if your just starting out.
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Hungry and mean!
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2006/03/20, 11:07 PM
Well, I searched and now I am more confused than ever. I only am interested in some sort of supplement because like most people, it is hard for me to get in two meals a day, much less five or six. I am open to any suggestions.
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2006/03/21, 12:14 AM
Plain and simple dude, you need to eat 5-7 smaller meals a day. With that being said, look at it like this, breakfast, morning snack, lunch, afternoon snack, dinner, evening or bedtime, that's 6, if you add a PWO shake to it, you got 7. It's not as hard as you think, it just takes some getting used to. Trust me, you can do it.
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Hungry and mean!
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