Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Workout Question

yogodee
yogodee
Posts: 13
Joined: 2006/03/08
United States
2006/03/16, 02:29 PM
I just started ft this week. Already next week I have to travel and eventhough I plan to take some resistance bands with me I know I won't be getting in a full workout. I plan to keep up with my cardio, 2 or 3 miles of walking a day.

My question is: Should I restart my date, or pick up where I leave off when I return home?

Thanks!
mysticgraces
mysticgraces
Posts: 422
Joined: 2006/02/21
Canada
2006/03/16, 06:14 PM
Hi
Take your bands with you and try to get in as much as you can on your trip...that way your muscles will still be tuned when you get back to your regular workout