New - FreeTrainers.com Forums

Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

New

kekagel Posts: 2 Joined: 2006/03/14	2006/03/18, 08:20 PM I haven't actively exercised in years. I was extremely sick about this time last year and got down to under 100lbs. Well, after I was better, I ate and ate and continue to eat. We do not eat very healthy here and my boyfriend and his son never have. I can't afford a gym membership right now, so I chose a program I can do right here. I'm not sure if I chose the right one however. I was hoping someone could help me to get started.

Mojo_67 Posts: 1,299 Joined: 2003/09/23	2006/03/19, 12:20 PM No problem. Fill out your profile completely so people here know more about you and what goals you have set for yourself. I can tell your female, but what do you weigh? Which program are you using? Is your bf participating? What are your goals? Get your profile filled out and answer some of these questions. This community of people will be glad to help you given you supply them with enough info to do so. You've already taken the most important step and signed up, now follow thru and succeed. Welcome to FT and Good luck!!! -------------- Hungry and mean!