Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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quick question

2muchjoo4u
2muchjoo4u
Posts: 14
Joined: 2005/11/13
United States
2006/03/01, 09:18 PM
ok...so ive got plenty of size...but i want ppl to c it now. so when cutting should i cycle off of my protine and creatine or just cut down on my intake. i usually have 2 servings of each per day. im also taking lipo-6. cardio 3x a wk for about 45 minutes each day and a lower calorie diet are also included. im lifting lighter as well. any suggestions r welcome. thanks again.

danny
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2006/03/01, 09:23 PM
search around the diet threads here........i know there has been a lot of discussion on cutting